Feeling SAD?
Have you got the winter blues? If so you could be one of many people that suffer from Seasonal Affective Disorder or SAD as it is more commonly known.
Due to the lower levels of sun light during September to April it can cause a biochemical imbalance in the hypothalamus.
There are some sun light boxes available to help sufferers, but these tend to be rather bulky. Here is a great alternative The Mini Light Therapy Pad uses LED light, so it’s highly portable which means that you can take it with you wherever you go! also features six relaxing pre-set sounds, (wind, birds, sea, frog, riverside or forest), so that you can chill out while you cheer up!
For £60, I think thats its money well spent! - I think that I might treat myself to one of these for next winter!
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